Fatigue: normal or abnormal?

21 October 2017

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Fatigue is usually a normal, non-pathological state: Behind physical or mental effort can plug - and of course, too little sleep. However, if you feel tired, without this can be explained by exertion or lack of sleep, which is a symptom of a disease may be.

Very few people seek medical attention because they feel tired and exhausted. Often, this is when a seemingly gratuitous fatigue affects daily life. The fatigue can arise if either is constantly tired feeling (so-called. continuous fatigue) or too fast fatigued.

The feeling of exhaustion, which broadly makes for fatigue, manifested by the one physical fatigue and a asleep inclination. Secondly, the fatigue also affected non-physical areas of: Who is tired and worn, ...

The possible reasons for fatigue are diverse. That chronic (i.e., persistent) fatigue and the associated limitations of sleep disorders may be due, is obvious: the bedroom is used for recreation and is important that the immune system works. In addition, the man in his sleep can strengthen his memory and acquired knowledge.

but next to a disturbed sleep extreme tiredness can be many Other causes to have. These mainly include viral infections of the respiratory tract. But other diseases, mental disorders or different drugs may be responsible for ensuring that you feel fast or constantly tired. Not least his own life (for example, alcohol consumption) or environmental factors may be behind it.

Here tired not the same tired means: The severity can range from mild symptoms of fatigue to chronic fatigue syndrome, in which a leaden fatigue reduces the performance and quality of life.


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