Sciatica (sciatica, sciatica)
Typical of sciatica (sciatic pain, sciatica) are lower back pain (ie low back pain) that radiate to the leg. Often the sciatic nerve is then clamped: This can happen very suddenly - for example, if one bends down or lift something heavy.
Sciatica are so neuralgia (Nerve pain = neuralgia): reason for sciatica is a Damage to the sciatic nerve (Sciatic nerve) and at its nerve root in the region between the fourth lumbar vertebra and the second sacral vertebrae of the spine. Behind a pinched sciatic nerve, for example, a herniated disc can put. Rare sciatica, for example, due to the fact that the sciatic nerve is inflamed.
The typical sciatica - up the leg pulling back pain - often aggravated by coughing or straining. In addition to the pain of sciatica can by further symptoms noticeable - in the form of numbness to paralysis. If simultaneously (lumbago) occurs with the Sciatica lumbago, Doctors refer to Lumbo-sciatica.
Facts about Sciatica
The term sciatica many people use as an abbreviation for sciatica (By doctors sciatica called), the ...
In the short term but also throughout treatment measures in to relieve acute sciatica: Among others, pain and inflammation, drugs or heat well and bed rest help if the sciatic nerve is preparing acute discomfort. Is the mobility restricted by the sciatica, are physiotherapy exercises meaningful. It is possible that sciatica also makes a surgery necessary.
Back problems such as sciatica long-term to get to grips with, it is important to get enough exercise regularly and back muscles to strengthen. This is also for people who have never had a sciatica, recommended as a preventive measure. Besides, it is advisable to pay attention to a back-friendly lifestyle to avoid sciatic pain. These include, for example: